Sqeezed in the workout late tonight- today felt more like a maintanenance session rather than anything particularly dynamic- enjoyed the pull-downs.
Food was good except I forgot my carbs for lunch and had to settle for some thin white pitta rather than the brown seed-filled goodness that I had lined up. My wife very kindly made a very good roast chicken with no salt but lots of garlic and herbs for dinner - which i fully enjoyed my 90g of, but I need some carbs.
Going to use the gym at work tomorrow- should be good.
Food was good except I forgot my carbs for lunch and had to settle for some thin white pitta rather than the brown seed-filled goodness that I had lined up. My wife very kindly made a very good roast chicken with no salt but lots of garlic and herbs for dinner - which i fully enjoyed my 90g of, but I need some carbs.
Going to use the gym at work tomorrow- should be good.
Good stuff man these "meh" days are what make the difference.
ReplyDeleteDoing well!
ReplyDeleteWay to stick with it!
ReplyDelete