Behaved with the eating so far today, usual breakfast- chicken, rye and cucumber for lunch, small bowl of pasta and meat sauce, snacks - raisins and an apple and half a small piece of sponge. I'm still getting sweet cravings must.not.eat.chocolate.
Snuck out of work early and got the workout done in the afternoon -not liking lunges- feel forced and unstable-but I'm enjoying the skipping.
No other pearls of wisdom to share tonight- keep going everyone.
Things are looking good!!! Keep it up! Lunges are not fun in my book either :)
ReplyDeleteHello David; I love chocolate too but I have not stopped eating it... good for you.
ReplyDeleteIt's week one--you can have a taste of chocolate if you like. For lunges, when I visualize my back knee and hips dropping straight toward the floor, it makes me feel more balanced. Hope that helps!
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