Yesterday was a good PCP day, exercise done in the morning -I'm enjoying the resisitance bands- and diet seems to be going well. Also went along to yoga class for the ist time in a few weeks and had a not bad session. Today not so great, I've been feeling a bit ropey this week and had a fever last night, turns out that I've got tonsilitis again and had IV antibiotics today and tomorrow. Spent most of today crashed out- so missed work out and lunch stuck to diet though.Meds starting to work so hope to get in a work out tomorrow- PCP bonus lower weight and blood pressure than last months visit to the docs. Score.
Keep it up everyone.
Keep it up everyone.
Awesome on the weight & BP!
ReplyDeleteGet well soon!
ReplyDeleteSending you warm wishes for a speedy recovery.
ReplyDeleteThanks guys
ReplyDeleteFeel better dude.
ReplyDeleteWay to stick with it and doing what your body let's you through this illness! Congrats on the numbers too
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