2nd last day, had a busy day at work and got the gym at 5 but without having lunch, - oops not good prep for supersets. My sets aren't that super as my shoulder wont do dips, and front raises are a bit ropey too, but I think the back chest combo rocks and could be the key to efficient, effective workouts in the future. V-sits killed and the plank is , well, the plank.
Should be shattered but feeling oddly energetic, and wierdly feel like I could go on for another few weeks when actually I know that I really need a break., must be going mad.
Looking forward to tomorrow.
Night all.
Should be shattered but feeling oddly energetic, and wierdly feel like I could go on for another few weeks when actually I know that I really need a break., must be going mad.
Looking forward to tomorrow.
Night all.
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